InTouch & Motion

Our lives can be cluttered with chaos, confusion, stress, heavy workloads, taking care of family and bills, maintaining our health -- mentally, emotionally or physically, or just dealing with unresolved issues in general. We are consistently repeating this hamster wheel on a daily basis. People, ...

Our sense of spirituality is a very important aspect of our overall wellness. Not religiously focused, this workshop will offer a brief introduction to the many ways spiritual guidance can come through, and a guided imagery to help you connect directly to your own spirit, spiritual guides, and an...

Did you know we offer services like life coaching and reiki in addition to therapy? Please contact us to learn more and get a free consultation!

Use your body’s natural relaxation response as an inroad to your inner resources. Through meditation and light hypnosis, your body finds a calmness…allowing muscles to relax, to-do thoughts to float away, and the conscious mind to go into sleep mode.

Another part of you can then awaken. You will...

You are invited to a healing journey of movement and sound. Hosted by InTouch & Motion’s Love Your Body workshop series, this session aims to unite physical embodiment with energetic soundscapes, guided by Julie Brannen. This workshop will be an exploration of movement, meditation, and sound prac...

The Lunar New Year, follows the lunar calendar of the moon cycles. So it is at the start of the new moon that we join together to celebrate, honor, and embrace this cosmic wisdom, reflect on the past year’s choices and events, and welcome the New Year with some new lunarly-inspired healing intent...

Join us this year for monthly workshops! Love Your Body Workshop Series is open to all. Upcoming workshops this winter include:

JANUARY: The Body’s Natural Relaxation Response—Honing In On Our Inner Resources
January 28, 2019, 7:30 – 9pm at 3806 West Irving Park Road, Chicago, IL 60618

FEBRUARY...

We are now seeing clients Tuesday evening at Awakenings, located at 4001 N Ravenswood Ave, Suite 204. Awakenings is an art gallery that focuses on making visible the artistic expression of survivors of sexual violence. Contact us for more information or to schedule a free consultation!

This transformational workshop will work to help you build a system of existing in the world with power and compassionate presence, taking control of impact others’ actions or energies have on you, and allowing you to make the impact in the world you have been dreaming of, without enduring unnece...