Working one-on-one with a psychotherapist can provide a sense of safety and confidence in exploring your thoughts, feelings, and behaviors while gaining a sense of control over yourself and your life.
Child and Family Psychotherapy
In a nurturing, communicative, and fun environment you and your child can gain the skills and understanding needed to be successful at home and school. Using play, storytelling, role plays, and the creative arts, allows your child to be in their element while learning strong values and new behaviors.
Whether your goal is to improve your communication, build trust, increase intimacy, let go of old mental and emotional baggage, or work through a personal challenge with the support of your partner, having an outside objective perspective can help you establish strength and resiliency in your relationship.
Often combined with traditional talk therapy, DMT allows us to explore movement and body language as it relates to your communication skills, emotional awareness and expression, behavioral management, and general functionality in your day to day life. DMT can also provide you with a creative outlet and allows us to examine not just how your mind understands but also how your body feels and experiences. Broadening your awareness of this mind-body connection often results in greater therapeutic insight, ability to apply new behaviors and skills to your life, and lasting positive change.
Past-Life Regression Therapy
Past-life regression therapy utilizes guided meditation, relaxation, and imagery to assist you in exploring the deepest parts of yourself. Perhaps the root of your struggles, whether it be emotional, social, or even psychosomatic, originates from a past life. We don’t consciously remember, but a part of us--our soul and subconscious mind--hold every memory we’ve ever made--even from in between lifetimes, in the spiritual state. Sometimes, there is unfinished business we need to attend to, so that we can master a lesson that is necessary for our growth.
his particular kind of hypnotherapy, called Heart-Centered Hypnotherapy or HCH, is more than listening to suggestions in order to improve test-taking, to stop smoking, or to lose weight. HCH dives deeply into what core beliefs and emotions are connected to these issues. Anything can be worked on at a deeper level, such as relationship problems, fears, anger, sadness or anxiety. This service incorporates inner child work, the physical and energetic release of emotions, and the re-building of beliefs, decisions and resources for a healthier life.
Art Therapy is a modality of psychotherapy that incorporates art making as a central way to access, clarify, process, and express thoughts, ideas, and emotions. Artwork may be explored with the guidance of the art therapist by either addressing the process, the end product, or both. Aesthetics in art therapy are approached with curiosity and intrigue rather than judgment or critique. The art made in an art therapy session is considered to be an extension or reflection of the self, allowing individuals to look at parts of themselves from a new or different perspective.